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The Ultimate Guide For Air Fryer Chickpeas Recipe

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Crispy and flavorful air fryer chickpeas seasoned with parmesan, garlic powder, and smoked paprika. A perfect healthy snack or salad topping that is quick and easy to prepare using an air fryer.

Ingredients

Scale

For the Air Fryer Chickpeas:

  • 1 can (15.5 ounces) chickpeas
  • 1 tsp olive oil

For the Seasonings:

  • ¼ cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Drain and Preheat: Drain chickpeas in a colander and thoroughly rinse if desired. Preheat your air fryer to 400°F (204°C) to prepare for roasting.
  2. Dry Roast Chickpeas: Place the drained chickpeas in the air fryer basket and roast them for 5 minutes. This step helps to dry out the chickpeas, ensuring they crisp up nicely.
  3. Coat with Olive Oil: Transfer the chickpeas to a mixing bowl and drizzle with 1 teaspoon olive oil. Toss thoroughly to coat all chickpeas evenly with oil, which helps seasonings stick and enhances crispness.
  4. Roast Again: Return the coated chickpeas to the air fryer basket and roast for an additional 10 minutes. Check the texture after this time; if needed, continue roasting in 2-3 minute increments until the desired crispiness is achieved.
  5. Add Seasonings: Once chickpeas are crispy, transfer them to a bowl. Add ¼ cup grated Parmesan cheese, 1 teaspoon garlic powder, 1 teaspoon smoked paprika, salt, and black pepper to taste. Mix well to evenly distribute the seasonings.
  6. Final Roast: Place the seasoned chickpeas back in the air fryer for 2 to 3 minutes. This step allows the cheese to slightly melt and enhances the crunch.
  7. Serve and Store: Enjoy your crispy air fryer chickpeas as a snack on their own, or use as a flavorful topping for salads. Allow leftovers to cool completely and store them in an airtight container for 2 to 3 days.

Notes

  • Make sure chickpeas are thoroughly dried after draining to ensure maximum crispiness.
  • Adjust the seasoning quantities to suit personal taste preferences.
  • Use freshly grated Parmesan for best melting and flavor.
  • Store completely cooled chickpeas in an airtight container to maintain crunch.
  • Reheat briefly in the air fryer if chickpeas soften after storage.

Keywords: air fryer chickpeas, crispy chickpeas, parmesan chickpeas, healthy snack, roasted chickpeas

Find it online: https://amayaharis.com/the-ultimate-guide-for-air-fryer-chickpeas-recipe/