Strawberry Cheesecake Protein Balls Recipe

Introduction

These Strawberry Cheesecake Protein Balls are a delicious and nutritious snack that combines the fresh flavor of strawberries with creamy cheesecake and protein-packed oats. Perfect for a quick bite or post-workout energy boost, they’re easy to make and naturally sweetened.

Ingredients

• 1 cup rolled oats
• 1 scoop vanilla protein powder (about 30g)
• 1/2 cup almond butter
• 1/4 cup honey or maple syrup
• 1 cup fresh strawberries, chopped
• 4 oz reduced-fat cream cheese, softened
• 1/4 cup unsweetened coconut flakes (optional)

Instructions

1. Step 1: Gather all ingredients in a large bowl.
2. Step 2: Mix rolled oats and protein powder until evenly combined.
3. Step 3: Add almond butter and honey; mix until a thick dough forms.
4. Step 4: Gently fold in chopped strawberries and softened cream cheese until well incorporated.
5. Step 5: Roll mixture into small balls (about 1 inch in diameter).
6. Step 6: Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes before serving.

Tips & Variations

• For a nut-free option, substitute almond butter with sunflower seed butter.
• Add a tablespoon of chia seeds or flaxseeds for extra fiber and omega-3s.
• If strawberries are not in season, dried strawberries can be used, but reduce honey slightly to compensate for sweetness.
• Roll the balls in unsweetened coconut flakes for added texture and flavor.

Storage

Store the protein balls in an airtight container in the refrigerator for up to 5 days. They can also be frozen for up to 3 months; thaw in the refrigerator before eating. Enjoy them chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen strawberries instead of fresh?

Yes, but make sure to thaw and drain them well to avoid extra moisture that can affect the texture of the balls.

Can I use a different type of protein powder?

Absolutely! This recipe works well with whey, plant-based, or collagen protein powders—just choose your favorite flavor to complement the strawberry cheesecake taste.

Strawberry Cheesecake Protein Balls Recipe

Print Recipe

★★★★★

4.6 from 50 reviews

Delicious and nutritious Strawberry Cheesecake Protein Balls combine the sweetness of fresh strawberries with creamy reduced-fat cream cheese and vanilla protein powder. These no-bake snacks are quick to prepare, packed with protein and fiber, and perfect for a healthy grab-and-go treat or post-workout fuel.

• Author: Amaya
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 40 minutes
• Yield: 15–18 protein balls 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Dry Ingredients

• 1 cup rolled oats
• 1 scoop vanilla protein powder (about 30g)
• 1/4 cup unsweetened coconut flakes (optional)

Wet Ingredients

• 1/2 cup almond butter
• 1/4 cup honey or maple syrup
• 4 oz reduced-fat cream cheese, softened
• 1 cup fresh strawberries, chopped

Instructions

1. Gather Ingredients: Collect all the ingredients in a large mixing bowl to streamline the preparation process.
2. Combine Dry Ingredients: Mix the rolled oats and vanilla protein powder thoroughly until evenly blended.
3. Add Wet Ingredients: Stir in the almond butter and honey or maple syrup, mixing until a thick dough forms that holds together well.
4. Incorporate Strawberries and Cream Cheese: Gently fold in the chopped fresh strawberries and softened reduced-fat cream cheese, ensuring the mixture is well combined without pulverizing the strawberries.
5. Form Balls: Roll the mixture into small balls approximately 1 inch in diameter for convenient snacking.
6. Chill: Place the protein balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up before serving.

Notes

• You can substitute maple syrup for honey to make this recipe vegan-friendly if you also choose a plant-based cream cheese alternative.
• For added texture and flavor, optional unsweetened coconut flakes can be mixed into the dough or rolled on the outside of each ball.
• Store the protein balls in an airtight container in the refrigerator for up to 5 days or freeze them for up to 3 months.
• Ensure cream cheese is softened to room temperature for easier mixing and better texture.

Keywords: Strawberry, Cheesecake, Protein Balls, Healthy Snack, No-Bake, High Protein, Low Fat