Low Calorie Greek Yogurt Brownies Recipe
These Low Calorie Greek Yogurt Brownies offer a delicious, moist, and fudgy treat with reduced fat content by using Greek yogurt and applesauce as healthy substitutes. Perfect for those seeking a guilt-free dessert without sacrificing flavor, these brownies combine cocoa and optional dark chocolate chips for an extra rich chocolate experience.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 9-12 brownies (depending on cut size) 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Wet Ingredients
- 1 cup plain nonfat Greek yogurt
- 2 large eggs
- 1 tsp vanilla extract
- 1/4 cup unsweetened applesauce
- 1 cup granulated sugar or a low-calorie sweetener equivalent
Dry Ingredients
- 1/2 cup unsweetened cocoa powder
- 1/4 cup whole wheat flour or all-purpose flour
- 1/4 tsp baking powder
- 1/4 tsp salt
Optional
- 1/2 cup dark chocolate chips
Instructions
- Prepare the Baking Dish and Oven: Preheat your oven to 350°F (175°C). Lightly grease or line an 8×8 inch baking pan with parchment paper to prevent sticking and ensure easy removal of the brownies.
- Mix the Wet Ingredients: In a medium bowl, whisk together the Greek yogurt, eggs, vanilla extract, applesauce, and sugar or sweetener until the mixture becomes smooth and creamy, forming the moist base for the brownies.
- Combine Dry Ingredients: In a separate bowl, sift together the unsweetened cocoa powder, flour, baking powder, and salt to remove lumps and ensure even mixing.
- Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, folding gently with a spatula or spoon. Stir just until combined to avoid developing toughness in the brownies.
- Add Chocolate Chips (Optional): Fold in dark chocolate chips if you desire extra melty chocolate pockets within the brownies. This step enhances texture and flavor but is optional.
- Bake the Brownies: Pour the batter evenly into the prepared pan and smooth the surface with a spatula. Bake in the preheated oven for 20–25 minutes. Check doneness by inserting a toothpick in the center; it should come out with a few moist crumbs but no wet batter.
- Cool and Serve: Remove the brownies from the oven and allow them to cool completely in the pan on a wire rack. Cooling helps them set and makes cutting easier. Once cool, slice into squares and enjoy your moist, fudgy low-calorie brownies.
Notes
- Using whole wheat flour adds fiber but all-purpose flour can be substituted for a lighter texture.
- Applesauce is used as a fat substitute to keep brownies moist and reduce calories.
- Dark chocolate chips are optional but recommended for enhanced chocolate flavor and texture.
- Do not overmix batter to prevent tough brownies.
- Check brownies at 20 minutes to avoid overbaking; a few moist crumbs on the toothpick indicate perfect doneness.
Keywords: low calorie brownies, Greek yogurt brownies, healthy brownies, chocolate brownies, low fat dessert, healthy chocolate dessert
Find it online: https://amayaharis.com/low-calorie-greek-yogurt-brownies-recipe/
