Low Calorie Greek Yogurt Brownies Recipe

Introduction

These low-calorie Greek yogurt brownies offer a deliciously moist and fudgy treat without the usual guilt. Using Greek yogurt and applesauce as healthy substitutes, this recipe delivers rich chocolate flavor in a lighter form. Perfect for satisfying your sweet tooth while keeping things nutritious.

Ingredients

• 1 cup plain nonfat Greek yogurt
• 1 cup granulated sugar or a low-calorie sweetener equivalent
• 1/2 cup unsweetened cocoa powder
• 1/4 cup whole wheat flour or all-purpose flour
• 1/4 cup unsweetened applesauce
• 2 large eggs
• 1 tsp vanilla extract
• 1/4 tsp baking powder
• 1/4 tsp salt
• 1/2 cup dark chocolate chips (optional)

Instructions

1. Step 1: Preheat your oven to 350°F (175°C). Lightly grease or line an 8×8 inch baking pan with parchment paper to ensure easy removal.
2. Step 2: In a medium bowl, whisk together the Greek yogurt, eggs, vanilla extract, applesauce, and sugar or sweetener until smooth and creamy.
3. Step 3: In a separate bowl, sift the cocoa powder, flour, baking powder, and salt to avoid lumps and ensure even mixing.
4. Step 4: Gradually fold the dry ingredients into the wet mixture using a spatula or spoon. Stir just until combined to keep the brownies tender.
5. Step 5: Fold in dark chocolate chips if using for extra melty chocolate pockets.
6. Step 6: Pour the batter into the prepared pan and smooth the top. Bake for 20–25 minutes. A toothpick inserted in the center should come out with a few moist crumbs but no wet batter.
7. Step 7: Let the brownies cool completely in the pan on a wire rack before slicing and serving.

Tips & Variations

• Substitute whole wheat flour with all-purpose flour for a lighter texture.
• Use a natural low-calorie sweetener to reduce sugar content without sacrificing sweetness.
• Try adding chopped nuts for extra crunch and flavor.
• For a richer taste, add a teaspoon of instant espresso powder to enhance the chocolate flavor.

Storage

Store brownies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. For longer storage, freeze them wrapped tightly for up to 3 months. Reheat chilled brownies slightly in the microwave to restore their soft texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored Greek yogurt instead of plain?

Plain Greek yogurt is best to keep the brownie flavor balanced. Flavored yogurt might add unwanted sweetness or alter the taste.

Are these brownies gluten-free?

The recipe as written is not gluten-free if you use whole wheat or all-purpose flour. You can substitute with a gluten-free flour blend to make it gluten-free.

Low Calorie Greek Yogurt Brownies Recipe

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★★★★★

4.9 from 68 reviews

These Low Calorie Greek Yogurt Brownies offer a delicious, moist, and fudgy treat with reduced fat content by using Greek yogurt and applesauce as healthy substitutes. Perfect for those seeking a guilt-free dessert without sacrificing flavor, these brownies combine cocoa and optional dark chocolate chips for an extra rich chocolate experience.

• Author: Amaya
• Prep Time: 10 minutes
• Cook Time: 20-25 minutes
• Total Time: 30-35 minutes
• Yield: 9–12 brownies (depending on cut size) 1x
• Category: Dessert
• Method: Baking
• Cuisine: American
• Diet: Low Calorie

Ingredients

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Wet Ingredients

• 1 cup plain nonfat Greek yogurt
• 2 large eggs
• 1 tsp vanilla extract
• 1/4 cup unsweetened applesauce
• 1 cup granulated sugar or a low-calorie sweetener equivalent

Dry Ingredients

• 1/2 cup unsweetened cocoa powder
• 1/4 cup whole wheat flour or all-purpose flour
• 1/4 tsp baking powder
• 1/4 tsp salt

Optional

• 1/2 cup dark chocolate chips

Instructions

1. Prepare the Baking Dish and Oven: Preheat your oven to 350°F (175°C). Lightly grease or line an 8×8 inch baking pan with parchment paper to prevent sticking and ensure easy removal of the brownies.
2. Mix the Wet Ingredients: In a medium bowl, whisk together the Greek yogurt, eggs, vanilla extract, applesauce, and sugar or sweetener until the mixture becomes smooth and creamy, forming the moist base for the brownies.
3. Combine Dry Ingredients: In a separate bowl, sift together the unsweetened cocoa powder, flour, baking powder, and salt to remove lumps and ensure even mixing.
4. Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, folding gently with a spatula or spoon. Stir just until combined to avoid developing toughness in the brownies.
5. Add Chocolate Chips (Optional): Fold in dark chocolate chips if you desire extra melty chocolate pockets within the brownies. This step enhances texture and flavor but is optional.
6. Bake the Brownies: Pour the batter evenly into the prepared pan and smooth the surface with a spatula. Bake in the preheated oven for 20–25 minutes. Check doneness by inserting a toothpick in the center; it should come out with a few moist crumbs but no wet batter.
7. Cool and Serve: Remove the brownies from the oven and allow them to cool completely in the pan on a wire rack. Cooling helps them set and makes cutting easier. Once cool, slice into squares and enjoy your moist, fudgy low-calorie brownies.

Notes

• Using whole wheat flour adds fiber but all-purpose flour can be substituted for a lighter texture.
• Applesauce is used as a fat substitute to keep brownies moist and reduce calories.
• Dark chocolate chips are optional but recommended for enhanced chocolate flavor and texture.
• Do not overmix batter to prevent tough brownies.
• Check brownies at 20 minutes to avoid overbaking; a few moist crumbs on the toothpick indicate perfect doneness.

Keywords: low calorie brownies, Greek yogurt brownies, healthy brownies, chocolate brownies, low fat dessert, healthy chocolate dessert