Inside Out Egg Roll in a Bowl Recipe

Introduction

This Inside Out Egg Roll in a Bowl is a quick, flavorful dish that captures the classic egg roll taste without the wrapper. It’s a low-carb, family-friendly meal that combines savory ground meat with tender cabbage and bold Asian-inspired seasonings.

Ingredients

• 1 pound lean ground beef or turkey
• 1 teaspoon minced garlic (1-2 cloves)
• 14-16 ounces coleslaw mix or 6 cups finely sliced cabbage
• ⅓ cup low sodium soy sauce or tamari
• 1 teaspoon hot sauce
• 1 teaspoon ground ginger
• ½ teaspoon onion powder
• Pinch ground cloves (optional)
• 1 ½ tablespoons sesame oil
• 3 green onions, sliced
• Sesame seeds for serving (optional)

Instructions

1. Step 1: Heat a large, heavy-bottomed skillet over medium heat.
2. Step 2: Add the ground beef, breaking it up with a wooden spoon, and cook until browned.
3. Step 3: Drain off any excess grease and add the garlic, sautéing just until fragrant (about 30-60 seconds).
4. Step 4: Add the coleslaw mix or finely sliced cabbage and toss to combine with the meat and garlic.
5. Step 5: Pour in the soy sauce and stir well to coat the cabbage and ground beef evenly.
6. Step 6: Add the hot sauce, ground ginger, onion powder, and ground cloves if using, then stir well to blend the flavors.
7. Step 7: Drizzle the sesame oil over the mixture and cook for another 2-3 minutes until the cabbage has softened but still has some crunch.
8. Step 8: Remove from heat, garnish with sliced green onions and optional sesame seeds before serving.

Tips & Variations

• Use ground turkey for a lighter option or ground pork to add richness.
• Substitute tamari for soy sauce if you need a gluten-free alternative.
• Add shredded carrots or bell peppers for extra color and crunch.
• Adjust the hot sauce to your preferred spice level or omit it for a mild version.
• Serve with steamed rice or cauliflower rice for a complete meal.

Storage

Store leftover egg roll in a bowl in an airtight container in the refrigerator for up to 4 days. Reheat gently in a skillet over medium heat or microwave until warmed through. Avoid overcooking during reheating to keep the vegetables crisp.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen coleslaw mix for this recipe?

It’s best to use fresh coleslaw mix or fresh cabbage because frozen can release excess water and become soggy. If using frozen, thaw and drain well before cooking.

Is this recipe low-carb or keto-friendly?

Yes, this dish is low in carbohydrates, especially if served without rice, making it suitable for low-carb and keto diets.

Inside Out Egg Roll in a Bowl Recipe

Print Recipe

★★★★★

4.5 from 121 reviews

This Inside Out Egg Roll in a Bowl is a delicious, low-carb twist on traditional egg rolls that eliminates the wrapper but keeps all the satisfying flavors. Made with lean ground beef or turkey, fresh cabbage, and a savory blend of soy sauce, garlic, and ginger, it’s a quick and easy skillet dish perfect for a weeknight dinner or meal prep.

• Author: Amaya
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian-inspired
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Meat and Aromatics

• 1 pound lean ground beef or turkey
• 1 teaspoon minced garlic (1–2 cloves)

Vegetables

• 14–16 ounces coleslaw mix or 6 cups finely sliced cabbage
• 3 green onions, sliced

Seasonings and Sauces

• ⅓ cup low sodium soy sauce or tamari
• 1 teaspoon hot sauce
• 1 teaspoon ground ginger
• ½ teaspoon onion powder
• Pinch of ground cloves (optional)
• 1 ½ tablespoons sesame oil
• Sesame seeds for serving (optional)

Instructions

1. Heat Skillet: Heat a large, heavy-bottomed skillet over medium heat to prepare for cooking the ground meat.
2. Cook Meat: Add the ground beef (or turkey) to the skillet, breaking it up with a wooden spoon. Cook it until browned and fully cooked through.
3. Drain Excess Grease: Remove excess grease from the skillet to keep the dish from becoming too oily.
4. Sauté Garlic: Add the minced garlic to the skillet and sauté just until fragrant, approximately 30-60 seconds, being careful not to burn it.
5. Add Cabbage: Stir in the coleslaw mix or finely sliced cabbage, tossing to combine well with the meat and garlic.
6. Add Soy Sauce: Pour the soy sauce or tamari over the mixture and stir thoroughly to coat the cabbage and meat evenly.
7. Season: Add the hot sauce, ground ginger, onion powder, and optional ground cloves. Stir everything together until well combined.
8. Finish with Sesame Oil and Green Onions: Drizzle the sesame oil over the dish, stir to incorporate, and then remove from heat. Sprinkle sliced green onions and sesame seeds on top if desired before serving.

Notes

• For a gluten-free version, use tamari or a gluten-free soy sauce alternative.
• You can substitute ground turkey for a leaner protein option.
• Add more hot sauce if you prefer spicier flavors.
• Serve with steamed rice or cauliflower rice for a complete meal.
• Leftovers keep well refrigerated for up to 3 days.
• Sesame seeds add a nice crunch and visual appeal but are optional.

Keywords: inside out egg roll bowl, egg roll in a bowl, low carb egg roll, ground beef cabbage skillet, quick weeknight dinner