Name: Egg Roll in a Bowl Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian-inspired
Ingredients: 1 lb lean ground beef (85/15); 1 Tbsp olive oil; ½ tsp fine sea salt, or to taste; ¼ tsp black pepper, or to taste; ½ medium onion, finely diced; 1 medium carrot, julienned or coarsely grated; 3 garlic cloves, minced; 3 cups green cabbage, thinly sliced; 1 tsp ground ginger; ¼ cup low-sodium soy sauce; 2 tsp sesame oil; ½ tsp granulated sugar; 1 Tbsp chopped green onion (optional, for garnish); ¼ tsp sesame seeds (optional, for garnish)

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Introduction

Egg Roll in a Bowl is a quick and flavorful dish that captures all the deliciousness of a classic egg roll without the wrapper. It’s a healthy, low-carb option packed with ground beef, cabbage, and Asian-inspired seasonings that come together in one skillet.

A large white bowl filled with a stir-fry mix showing three main layers: the bottom layer has lightly cooked green cabbage pieces with soft, shiny textures; the middle layer contains small, cooked ground meat bits in brown color spread evenly; the top layer is made of thin, bright orange carrot strips and fresh green chopped scallions sprinkled throughout. The dish looks saucy with a slight glaze and some black sesame seeds scattered on top, all placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 lb lean ground beef (85/15)
1 Tbsp olive oil
½ tsp fine sea salt, or to taste
¼ tsp black pepper, or to taste
½ medium onion, finely diced
1 medium carrot, julienned or coarsely grated
3 garlic cloves, minced
3 cups green cabbage, thinly sliced
1 tsp ground ginger
¼ cup low-sodium soy sauce
2 tsp sesame oil
½ tsp granulated sugar
1 Tbsp chopped green onion (optional, for garnish)
¼ tsp sesame seeds (optional, for garnish)

Instructions

Step 1: Heat olive oil in a large skillet over medium-high heat. Add the ground beef and cook for about 5 minutes, breaking it apart with a spatula, until browned and no longer pink. Season with salt and pepper.
Step 2: Stir in the diced onion and grated carrot. Cook for 5–7 minutes, stirring occasionally, until the onion becomes soft.
Step 3: Add the minced garlic and cook for another 30 seconds, stirring constantly to avoid burning.
Step 4: Add the sliced cabbage, ground ginger, soy sauce, sesame oil, and sugar. Continue to sauté for 5–7 minutes, or until the cabbage is tender and slightly wilted.
Step 5: Remove from heat. Garnish with chopped green onions and sesame seeds if desired, and serve warm.

Tips & Variations

For a lighter version, swap ground beef with ground turkey or chicken.
Add a pinch of crushed red pepper flakes for some heat.
Use coconut aminos instead of soy sauce for a gluten-free option.
Try adding shredded mushrooms or bell peppers for extra veggies.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or microwave until heated through. Avoid overcooking to keep the cabbage tender and flavorful.

How to Serve

This close-up image shows a stir-fry dish in a white bowl filled with three main layers: at the base are cooked ground beef pieces in a rich brown color, mixed with small bits of cooked egg. The middle layer has soft, sautéed cabbage pieces with a pale green and slightly translucent texture, along with thin strips of bright orange carrots. The top layer is scattered with chopped fresh green onions and small black sesame seeds, adding pops of green and black. The dish sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegetarian?

Yes, you can substitute the ground beef with crumbled tofu, tempeh, or a plant-based ground meat alternative. Adjust cooking times as needed.

Is this dish spicy?

No, the basic recipe is mild, but you can easily add spice by including red pepper flakes, sriracha, or chili garlic sauce to suit your taste.