Easy Banana Sushi Rolls Recipe

Introduction

Easy Banana Sushi Rolls are a fun and healthy snack that both kids and adults will love. These bite-sized treats combine creamy spreads, crunchy toppings, and ripe bananas for a playful twist on sushi. They’re simple to make and perfect for a quick dessert or party finger food.

Three fruit-filled dessert rolls are placed side by side on a white marbled board with a wooden surface underneath. Each roll has a visible cross-section showing fruit filling inside a light brown outer layer and white cream. The left roll contains a banana slice in the center, topped with crushed beige nut pieces. The middle roll has a bright red strawberry inside, topped with red crunchy crumbs. The right roll shows a banana slice as well, topped with white shredded coconut and drizzled with dark brown chocolate sauce. A woman's hand holding wooden chopsticks rests near the left side of the board. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 large ripe bananas
  • 1/2 cup peanut butter (creamy or crunchy, your preference!)
  • 1/4 cup honey (optional, for extra sweetness)
  • 1/4 cup chocolate hazelnut spread (like Nutella, optional)
  • 1 cup granola (any flavor, ideally oats, nuts, and dried fruit mix)
  • 1/2 cup shredded coconut (unsweetened or sweetened, toasted or untoasted)
  • 1/4 cup chopped nuts (almonds, walnuts, pecans, or a mix)
  • 1/4 cup mini chocolate chips
  • 1/4 cup sprinkles (optional, for fun)
  • Plastic wrap or parchment paper

Instructions

  1. Step 1: Peel the bananas carefully, taking care not to bruise them. Gently pat them dry with a paper towel so the spreads stick better.
  2. Step 2: Spread peanut butter evenly over the entire surface of one banana. If using, drizzle honey on top for extra sweetness. For variety, spread chocolate hazelnut spread on the second banana.
  3. Step 3: Prepare your workspace by laying out a large sheet of plastic wrap or parchment paper. Optionally, mix granola, shredded coconut, chopped nuts, and mini chocolate chips in a shallow dish to create a topping mix.
  4. Step 4: Place the peanut butter-coated banana onto the prepared sheet. Roll it gently in your chosen toppings, pressing lightly to help them stick. Repeat with the chocolate hazelnut banana if using.
  5. Step 5: Wrap the coated bananas tightly in the plastic wrap or parchment paper to hold their shape and prevent toppings from falling off.
  6. Step 6: Chill the wrapped bananas in the freezer for at least 30 minutes to firm up for easier slicing.
  7. Step 7: Remove from the freezer and unwrap carefully. Slice the bananas crosswise into 1-inch thick pieces using a sharp knife. If too soft, return them to the freezer briefly.
  8. Step 8: Arrange the banana sushi rolls on a plate and optionally sprinkle extra toppings or drizzle honey. Serve immediately for best texture and flavor.

Tips & Variations

  • Try swapping peanut butter for almond or cashew butter for a different nutty flavor.
  • Use different toppings like crushed freeze-dried fruit or cinnamon to change up the taste.
  • For a vegan option, use a plant-based spread and maple syrup instead of honey.
  • Chill the bananas longer if you prefer a more frozen dessert experience.

Storage

Store any leftover banana sushi rolls wrapped tightly in plastic wrap in the freezer for up to 1 week. To enjoy again, thaw for a few minutes at room temperature before serving. Avoid refrigerating as the toppings can become soggy.

How to Serve

Three pieces of rolled dessert laid side by side on a wooden board with a white marbled surface underneath. Each roll has three layers: the outer layer is a soft, light brown pancake; the middle layer is thick white cream; and the inner layers show different fruit fillings—one with a whole banana slice, one with a banana slice covered in a chocolate coating topped with small walnut pieces, and the last one filled with sliced strawberries, topped with white coconut flakes and red crumbs. The rolls’ textures vary from smooth cream to chunky toppings, creating a colorful and fresh look. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other fruits instead of bananas?

Bananas work best because their firmness and shape hold the spreads and toppings well. However, peeled kiwi or firm mango slices could be interesting alternatives, though they may be softer and more delicate to handle.

How do I prevent the toppings from falling off?

Patting the bananas dry before spreading the peanut butter or chocolate helps the toppings stick better. Also, gently pressing the toppings into the spread and wrapping the rolls tightly before chilling in the freezer keeps everything in place.

Print

Easy Banana Sushi Rolls Recipe

Easy Banana Sushi Rolls are a fun and creative no-cook snack or dessert that transforms ripe bananas into bite-sized, sushi-inspired treats. Coated with creamy peanut butter or chocolate hazelnut spread and rolled in a variety of crunchy and sweet toppings like granola, coconut, nuts, and chocolate chips, these rolls are perfect for a quick, healthy indulgence that’s both visually appealing and delicious.

  • Author: Amaya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes (including chilling time)
  • Yield: Approximately 20 banana sushi pieces (about 10 slices per banana) 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Fruit

  • 2 large ripe bananas

Spreads

  • 1/2 cup peanut butter (creamy or crunchy, your preference)
  • 1/4 cup chocolate hazelnut spread (like Nutella, optional)
  • 1/4 cup honey (optional, for extra sweetness)

Toppings

  • 1 cup granola (any flavor, preferably with oats, nuts, and dried fruit)
  • 1/2 cup shredded coconut (unsweetened or sweetened, toasted or untoasted)
  • 1/4 cup chopped nuts (almonds, walnuts, pecans, or a mix)
  • 1/4 cup mini chocolate chips
  • 1/4 cup sprinkles (optional, for decoration)

Other

  • Plastic wrap or parchment paper (for rolling and wrapping)

Instructions

  1. Preparing the Bananas: Peel the bananas carefully to keep them intact and visually appealing. Gently pat dry with a paper towel to help the spreads stick better.
  2. Coating the Bananas: Evenly spread a generous layer of peanut butter over one banana. If using honey, drizzle it over the peanut butter for added sweetness and adhesion. For variety, spread chocolate hazelnut spread over the second banana if desired.
  3. Preparing the Toppings: Lay out a sheet of plastic wrap or parchment paper for an easy rolling process. You can either combine the granola, shredded coconut, chopped nuts, and chocolate chips into a single topping mix or keep each topping separate to create different flavor sections.
  4. Rolling the Bananas in Toppings: Place the coated peanut butter banana on the prepared surface and roll it gently in your chosen toppings, pressing lightly to ensure they adhere well. Repeat the process with the chocolate hazelnut-covered banana if using.
  5. Wrapping and Chilling: Wrap each coated banana tightly with plastic wrap or parchment paper to maintain shape and prevent topping loss. Freeze the wrapped bananas for at least 30 minutes to firm up.
  6. Slicing and Serving: Remove bananas from the freezer and carefully unwrap. Using a sharp knife, slice the bananas into 1-inch thick pieces resembling sushi. Arrange on a plate and optionally add extra toppings or a drizzle of honey for presentation. Serve immediately for the best texture and flavor.

Notes

  • Use ripe but firm bananas to ensure easy slicing without mushiness.
  • You can substitute peanut butter with any nut or seed butter of your preference.
  • The honey is optional and adds sweetness and stickiness to help toppings adhere.
  • Get creative with toppings; dried fruit pieces or crushed cereal can be great alternatives.
  • These treats are best enjoyed chilled but not fully frozen for ideal texture.
  • Store leftovers in the freezer wrapped tightly to maintain freshness.

Keywords: banana sushi rolls, no-bake snack, peanut butter banana, healthy dessert, easy kids snack, fruit sushi, chocolate hazelnut banana

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating