Crispy Parmesan Crusted Chicken Recipe

Introduction

Crispy Parmesan Crusted Chicken is a flavorful and satisfying dish perfect for a quick weeknight dinner or a casual gathering. The combination of fresh parmesan and almond flour creates a golden, crunchy coating that pairs beautifully with tender, juicy chicken breasts.

A white plate holds four pieces of golden-brown breaded chicken, each with a crispy and slightly uneven crust that shows patches of bright orange and dark brown from frying. The chicken pieces vary slightly in size and shape and are sprinkled with small green herbs. The plate sits on a white marbled texture surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound chicken breasts (2 large breasts)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon onion powder
  • 1 pinch salt (to season)
  • 1 pinch pepper (to season)
  • 2 eggs
  • 1 clove garlic (minced)
  • 1/2 teaspoon Italian seasoning
  • 1 pinch salt (to taste)
  • 1 pinch pepper (to taste)
  • 1 cup parmesan cheese (fresh grated)
  • 1/2 cup almond flour (not almond meal)
  • 2 tablespoons olive oil
  • 1 tablespoon butter

Instructions

  1. Step 1: Slice each chicken breast in half horizontally to make 4 fillets. Generously season them with Italian seasoning, onion powder, salt, and pepper. Set aside.
  2. Step 2: In a shallow bowl, whisk together the eggs, minced garlic, and Italian seasoning. Season with a pinch of salt and pepper. Place the chicken pieces in the egg wash and let marinate briefly.
  3. Step 3: In a separate shallow bowl, combine the fresh grated parmesan cheese and almond flour.
  4. Step 4: Using a fork or tongs, lift each chicken piece from the egg wash, letting excess drip off. Dredge the chicken in the parmesan mixture, pressing lightly to adhere the coating. Shake off any excess and repeat with all pieces.
  5. Step 5: Heat olive oil and butter in a large non-stick skillet over medium-high heat. Place two chicken pieces in the pan and cook without moving them for about 4 minutes to allow the crust to set and become golden.
  6. Step 6: Flip the chicken and cook the other side until golden brown and cooked through.
  7. Step 7: Repeat the frying process with the remaining chicken pieces. Serve hot and enjoy.

Tips & Variations

  • For extra flavor, add a pinch of smoked paprika to the parmesan coating.
  • Use crushed pork rinds instead of almond flour for a grain-free alternative with extra crunch.
  • Serve with a squeeze of fresh lemon juice or alongside a simple green salad for a refreshing contrast.
  • Make sure to use a non-stick skillet and avoid moving the chicken too soon to keep the crust intact.

Storage

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat to maintain crispiness, or warm in an oven preheated to 350°F (175°C) for about 10 minutes. Avoid microwaving to keep the crust from becoming soggy.

How to Serve

The image shows a sliced, golden-brown breaded chicken breast on a white plate, resting on a white marbled surface. The chicken is cut into about eight strips, with a crispy, textured coating sprinkled with green herbs and small black pepper bits. The breading has an even golden crust with some darker browned spots, showing a crunchy texture. A silver fork is at the bottom left of the chicken, lifting one strip. There are a few small crumbs scattered near the chicken on the plate. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs can be used as a substitute. They tend to be juicier and may require a slightly longer cooking time. Adjust seasoning and cooking accordingly.

Is almond flour necessary for the coating?

Almond flour adds a nice texture and nuttiness but can be replaced with other alternatives like crushed pork rinds or gluten-free breadcrumbs depending on your dietary preference.

Print

Crispy Parmesan Crusted Chicken Recipe

This Crispy Parmesan Crusted Chicken recipe features tender chicken breasts seasoned and coated in a flavorful parmesan and almond flour crust, then pan-fried to golden perfection. The combination of fresh parmesan, Italian herbs, and a crunchy almond flour coating creates a delicious low-carb, gluten-free dish that’s perfect for a quick weeknight dinner or an impressive meal for guests.

  • Author: Amaya
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: Italian
  • Diet: Gluten Free

Ingredients

Scale

Chicken

  • 1 pound chicken breasts (2 large breasts)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon onion powder
  • 1 pinch salt (to season)
  • 1 pinch pepper (to season)

Egg Wash

  • 2 eggs
  • 1 clove garlic (minced)
  • 1/2 teaspoon Italian seasoning
  • 1 pinch salt (to taste)
  • 1 pinch pepper (to taste)

Coating

  • 1 cup parmesan cheese (fresh grated)
  • 1/2 cup almond flour (not almond meal)

For Frying

  • 2 tablespoons olive oil
  • 1 tablespoon butter

Instructions

  1. Prepare the chicken: Slice each chicken breast horizontally to create 4 thin fillets. Season each fillet generously with Italian seasoning, onion powder, salt, and pepper. Set aside to allow the flavors to meld.
  2. Make the egg wash: In a shallow bowl, whisk together the eggs, minced garlic, Italian seasoning, and a pinch of salt and pepper. Place the seasoned chicken fillets in the egg wash and let them marinate briefly, coating fully with the mixture.
  3. Prepare the coating: In a separate shallow bowl, combine freshly grated parmesan cheese with almond flour. This mixture will form the crispy crust for the chicken.
  4. Coat the chicken: Using tongs or a fork, lift one piece of chicken from the egg wash, letting excess drip off. Press it firmly into the parmesan-almond mixture, coating evenly on both sides. Shake off any excess. Repeat for all pieces.
  5. Heat the pan: Warm olive oil and butter in a large non-stick skillet over medium-high heat until the butter is melted and sizzling, but not burnt.
  6. Fry the chicken: Carefully place two coated chicken fillets in the skillet without crowding. Leave them untouched for about 4 minutes to allow the crust to set and turn golden brown. Avoid moving them around to prevent the coating from peeling.
  7. Flip and cook through: Once the first side is crispy and golden, flip the chicken fillets and cook the other side until equally golden and the chicken is cooked through (internal temperature should reach 165°F/74°C).
  8. Repeat: Remove cooked chicken and keep warm. Fry the remaining chicken pieces following the same method until all are cooked.

Notes

  • For best results, use fresh grated parmesan cheese rather than pre-grated for a crispier coating.
  • Be careful not to move the chicken too soon during frying to prevent the coating from falling off.
  • This recipe is naturally gluten-free by using almond flour instead of traditional breadcrumbs.
  • Check the internal temperature of the chicken to ensure it is fully cooked.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in a skillet to maintain crispiness.

Keywords: Parmesan crusted chicken, crispy chicken breast, low carb chicken recipe, gluten free chicken, almond flour chicken, Italian seasoned chicken

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