Cottage Cheese Cinnamon Roll Mug Cake Recipe

Introduction

This Cottage Cheese Cinnamon Roll Mug Cake is a quick and satisfying treat that combines the warmth of cinnamon with a soft, moist texture. Perfect for a cozy breakfast or a sweet snack, it’s made in just minutes using simple ingredients you likely have on hand.

Ingredients

• 0.25 cup cottage cheese
• 1 egg
• 2 tbsp almond flour (or oat flour)
• 1 tbsp maple syrup (or honey)
• 0.5 tsp vanilla extract
• 0.5 tsp ground cinnamon
• 0.25 tsp baking powder
• Pinch of salt
• 1 tsp maple syrup (for gooey center)
• 0.25 tsp cinnamon
• 1 tbsp Greek yogurt (or cream cheese)
• Sweetener to taste (e.g., maple syrup)

Instructions

1. Step 1: In a microwave-safe mug, combine cottage cheese, egg, almond flour, maple syrup, vanilla extract, ground cinnamon, baking powder, and salt. Stir well until the batter is smooth.
2. Step 2: In a small bowl, mix 1 teaspoon of maple syrup with 0.25 teaspoon of cinnamon. Dollop this mixture into the center of the batter and gently swirl it through.
3. Step 3: Microwave the mug on high for 60 to 90 seconds, or until the cake is set and slightly puffed.
4. Step 4: For the topping, mix Greek yogurt or cream cheese with your preferred sweetener. Spoon this over the warm mug cake before serving.

Tips & Variations

• Use oat flour instead of almond flour for a nut-free option.
• Adjust the sweetness by adding more or less maple syrup according to your taste.
• For extra richness, add a pinch of nutmeg or a few chopped nuts into the batter.
• Try using flavored Greek yogurt for a different twist on the topping.

Storage

This mug cake is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days. Reheat briefly in the microwave to warm it back up before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of almond or oat flour?

Yes, you can substitute regular all-purpose flour, but the texture may be slightly denser. Adjust the amount if needed to achieve a batter consistency similar to the original.

Is this recipe suitable for gluten-free diets?

Absolutely, when using almond flour or oat flour labeled gluten-free, this recipe is naturally gluten-free.

Cottage Cheese Cinnamon Roll Mug Cake Recipe

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★★★★★

4.4 from 630 reviews

This Cottage Cheese Cinnamon Roll Mug Cake is a quick, delicious, and protein-packed treat that mimics the flavors of a classic cinnamon roll in a single-serving mug. Made with wholesome ingredients like cottage cheese and almond flour, it’s perfect for a healthy breakfast or a guilt-free dessert prepared in just minutes using the microwave.

• Author: Amaya
• Prep Time: 5 minutes
• Cook Time: 1.5 minutes
• Total Time: 6.5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: Microwaving
• Cuisine: American
• Diet: Low Fat

Ingredients

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Main Ingredients

• 0.25 cup cottage cheese
• 1 egg
• 2 tbsp almond flour (or oat flour)
• 1 tbsp maple syrup (or honey)
• 0.5 tsp vanilla extract
• 0.5 tsp ground cinnamon
• 0.25 tsp baking powder
• Pinch of salt

Filling

• 1 tsp maple syrup (for gooey center)
• 0.25 tsp cinnamon

Topping

• 1 tbsp Greek yogurt (or cream cheese)
• Sweetener to taste (e.g., maple syrup)

Instructions

1. Prepare Batter: In a microwave-safe mug, combine cottage cheese, egg, almond flour, maple syrup, vanilla extract, ground cinnamon, baking powder, and a pinch of salt. Mix thoroughly until the batter is smooth and evenly blended.
2. Add Filling: In a small bowl, mix 1 teaspoon of maple syrup with 0.25 teaspoon of cinnamon. Dollop this mixture into the center of the mug batter and gently swirl with a spoon to create a gooey cinnamon swirl effect.
3. Microwave Cooking: Microwave the mug cake on high for 60 to 90 seconds, or until it is set and slightly puffed. Cooking time may vary based on microwave wattage, so watch carefully to avoid overcooking.
4. Prepare Topping and Serve: While the cake is warm, mix Greek yogurt or cream cheese with your preferred sweetener in a small bowl. Spoon this topping generously over the mug cake before enjoying.

Notes

• You can substitute almond flour with oat flour for a different texture.
• Maple syrup can be replaced with honey or another sweetener of your choice.
• Adjust microwave cooking time according to your appliance’s power to avoid overcooking.
• For a dairy-free version, use plant-based yogurt and dairy-free cream cheese alternatives.
• This recipe serves one and is perfect for a quick breakfast or snack.

Keywords: cottage cheese mug cake, cinnamon roll mug cake, healthy breakfast, protein mug cake, quick dessert, microwave cake