Cinnamon Apple Grape Salad Recipe
A vibrant and refreshing Cinnamon Apple Grape Salad combining the natural sweetness of apples and grapes with the warmth of cinnamon and the crunch of toasted pecans. This easy-to-make fruit salad is tossed in a honey-cinnamon dressing that adds a delightful depth of flavor, perfect for a light snack, side dish, or healthy dessert.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Fruit
- 3 medium apples, diced
- 2 cups red grapes, halved
Nuts
- 1 cup pecans or walnuts, toasted and chopped
Dressing
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 2 tablespoons fresh lemon juice
- Pinch of sea salt
Instructions
- Toast Nuts: Toast the pecans or walnuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until fragrant and lightly browned. Remove from heat and allow to cool before roughly chopping into bite-sized pieces.
- Prepare Fruit: Wash the apples and dice them into bite-sized chunks, keeping the skin on for added nutrition and color. Cut the grapes in half lengthwise. Place both fruits into a large mixing bowl and toss with lemon juice to prevent browning.
- Make Dressing: In a small bowl, whisk together the honey, ground cinnamon, and a pinch of sea salt until smooth and well combined. If the honey is thick, gently warm it in the microwave for 10-15 seconds to make it easier to drizzle.
- Combine Everything: Pour the cinnamon-honey dressing over the fruit mixture and add the toasted, chopped nuts. Gently toss to evenly coat the fruit and distribute the nuts throughout the salad.
- Serve and Enjoy: Serve the salad immediately to enjoy the crisp texture, or refrigerate for up to 2 hours if you prefer it chilled. Optionally, garnish with an extra sprinkle of cinnamon and a few whole pecans for an attractive presentation.
Notes
- Using fresh lemon juice helps prevent apples from browning quickly and adds brightness.
- Toast nuts carefully to avoid burning, which can make them taste bitter.
- Serve immediately for best texture, as the fruit can become soggy if left too long in the dressing.
- This salad can be made with either pecans or walnuts based on preference or availability.
- For a vegan version, substitute honey with maple syrup or agave nectar.
Keywords: cinnamon apple grape salad, fruit salad, honey cinnamon dressing, toasted nuts, healthy snack
Find it online: https://amayaharis.com/cinnamon-apple-grape-salad-recipe/
