Carrot Cake Overnight Oats Recipe

Introduction

This Carrot Cake Overnight Oats recipe is a delicious and nutritious way to start your day. Packed with warm spices, creamy texture, and a hint of sweetness, it combines the flavors of classic carrot cake in a convenient grab-and-go breakfast.

A rectangular glass container holds a layered carrot cake dessert. The bottom layer is dark brown with visible bits of nuts and cake texture. Above it is a thick white creamy layer which covers the whole surface. The top is sprinkled with small chopped nuts and bright orange shredded carrot pieces. A golden spoon is dipped into the dessert from the right side, scooping up some cream and cake. The container rests on a white marbled surface, surrounded by small white bowls, one filled with whole almonds and others partially visible, along with scattered dark raisins around. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/2 cup certified gluten free oats
  • 1/2 cup almond milk
  • 1 tsp chia seeds
  • 1/2 scoop vanilla protein powder
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 2 tbsp shredded carrots
  • 1 tbsp pecans, chopped
  • 1 tbsp raisins
  • 1/3 cup Greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese

Instructions

  1. Step 1: Add the oats, almond milk, chia seeds, vanilla protein powder, cinnamon, nutmeg, shredded carrots, pecans, and raisins to a bowl or jar. Stir well until fully combined. Refrigerate for at least 1 hour.
  2. Step 2: In a small bowl, microwave the white chocolate chips until melted. Mix the melted white chocolate with Greek yogurt and room temperature cream cheese. Whisk thoroughly to remove any lumps and create a smooth ganache.
  3. Step 3: Remove the oats from the refrigerator and pour the cream cheese ganache over the top. Cover and place back in the fridge overnight to allow the flavors to meld and the ganache to set.
  4. Step 4: In the morning, add additional shredded carrots and chopped pecans as a topping. Enjoy your ready-to-eat, flavorful carrot cake overnight oats!

Tips & Variations

  • Use maple syrup or honey to sweeten the oats if you want extra sweetness without relying solely on white chocolate chips.
  • Swap pecans with walnuts or almonds for a different nutty texture.
  • For a dairy-free option, substitute Greek yogurt and cream cheese with coconut yogurt and vegan cream cheese.

Storage

Store the overnight oats covered in the refrigerator for up to 3 days. The flavors improve as they sit, but for best texture, consume within this time frame. Reheat briefly in the microwave if you prefer a warm breakfast, or enjoy cold straight from the fridge.

How to Serve

A rectangular glass dish contains a layered carrot cake dessert with a smooth white cream layer on top sprinkled with bright orange shredded carrot and chopped brown nuts. The middle layer is a chunky, moist carrot cake mixture visible through a scoop taken from the center. Scattered around the dish on a white marbled surface are some raisins and white candy-like spheres. To the right, a golden spoon holds a piece of the dessert showing the same layers. The lighting is soft and natural. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe without protein powder?

Yes, you can omit the protein powder if you prefer. It will slightly reduce the protein content, but the oats and yogurt still provide good nutrition.

Is it possible to prepare this recipe in advance for several days?

Absolutely. You can prepare multiple portions and store them in separate jars. Just keep them refrigerated and consume within 3 days for best freshness.

Print

Carrot Cake Overnight Oats Recipe

This Carrot Cake Overnight Oats recipe is a nutritious, delicious, and convenient breakfast option that combines the flavors of classic carrot cake with creamy oats. Packed with protein, fiber, and wholesome ingredients like shredded carrots, nuts, and warm spices, it’s perfect for a quick grab-and-go meal or a nourishing start to your day.

  • Author: Amaya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 hours 10 minutes (including chilling time)
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Oat Base

  • 1/2 cup certified gluten free oats
  • 1/2 cup almond milk
  • 1 tsp chia seeds
  • 1/2 scoop vanilla protein powder
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 2 tbsp shredded carrots
  • 1 tbsp pecans (chopped)
  • 1 tbsp raisins
  • 1/3 cup Greek yogurt

Cream Cheese Ganache

  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese (room temperature)

Instructions

  1. Combine oat ingredients: Add the oats, almond milk, chia seeds, vanilla protein powder, cinnamon, nutmeg, shredded carrots, chopped pecans, raisins, and Greek yogurt into a bowl or jar. Stir thoroughly to combine all ingredients well. Refrigerate this mixture for at least 1 hour to allow the oats to soak and soften.
  2. Prepare cream cheese ganache: Microwave the white chocolate chips in a small bowl until melted. Then, whisk the melted white chocolate together with the Greek yogurt and room temperature cream cheese until smooth and lump-free. This creates a creamy ganache to layer over the oats.
  3. Layer ganache over oats: Remove the oat mixture from the refrigerator and evenly pour the cream cheese ganache over the top. Return the jar or bowl to the fridge and allow it to set overnight for the best texture and flavor melding.
  4. Serve with toppings: In the morning, add fresh shredded carrot and additional chopped pecans on top for extra crunch and freshness. The overnight oats are ready to grab and go for a quick, nourishing breakfast.

Notes

  • Use certified gluten free oats to ensure the recipe suits gluten-sensitive diets.
  • For a dairy-free alternative, substitute Greek yogurt and cream cheese with plant-based varieties.
  • Microwave white chocolate carefully in short intervals to avoid burning.
  • Letting the oats set overnight improves texture and flavor infusion.
  • Optional: add a dash of maple syrup or honey if extra sweetness is desired.

Keywords: overnight oats, carrot cake oats, gluten free breakfast, healthy breakfast, no-cook oats, protein oats, carrot cake flavor

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