Blueberry Swirl Yogurt Bites Recipe
Delight in these refreshing Blueberry Swirl Yogurt Bites, a perfect frozen snack combining creamy Greek yogurt with a natural blueberry syrup swirl. They are easy to prepare, naturally sweetened, and customizable with your choice of berries or sweeteners. These bite-sized treats provide a cooling and nutritious snack option ideal for warm days or whenever you crave a light, fruity dessert.
- Author: Amaya
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours 15 minutes
- Yield: Approximately 20-24 bites 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Gluten Free
Yogurt Mixture
- 2 cups Greek yogurt (or regular/dairy-free yogurt)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract (optional if using flavored yogurt)
Blueberry Syrup
- 1 cup fresh blueberries (or substitute with strawberries or raspberries)
- Make the blueberry syrup: In a small saucepan, combine fresh blueberries and cook over medium heat for 3 to 5 minutes. Gently mash the berries with a fork as they heat, until they thicken into a syrup-like consistency. Remove from heat and allow the syrup to cool completely.
- Prepare the yogurt mixture: In a mixing bowl, add the Greek yogurt, honey or maple syrup, and vanilla extract if using. Stir thoroughly until smooth, creamy, and free of lumps.
- Create the swirl: Dollop the cooled blueberry syrup into the yogurt mixture in several spots. Using a toothpick or skewer, gently swirl the syrup through the yogurt to create a marbled effect without fully mixing it in.
- Form the bites: Line a baking sheet with parchment paper or prepare silicone molds. Scoop bite-sized rounds of the yogurt mixture onto the prepared surface, spacing them evenly.
- Freeze the bites: Carefully place the baking sheet or molds into the freezer for at least 2 hours or until the bites are solid and firm to the touch.
- Store and serve: Transfer the frozen yogurt bites into an airtight container for storage. Keep frozen and enjoy within 2 months for best quality.
Notes
- You can substitute the blueberries with strawberries or raspberries for variations.
- Adjust honey or maple syrup quantity to suit your desired sweetness level.
- Use dairy-free yogurt for a vegan and dairy-free version.
- Store yogurt bites in an airtight container to prevent freezer burn and preserve freshness.
- Let the bites sit for a few minutes at room temperature after removing from the freezer for easier eating.
Keywords: blueberry yogurt bites, frozen yogurt snacks, healthy frozen treats, blueberry swirl, yogurt dessert, frozen yogurt bites, easy snack recipe