Almond & Medjool Date Tart Recipe
Introduction
This Almond & Medjool Date Tart is a naturally sweet, creamy dessert that combines the rich flavors of almonds and dates into a delightful treat. With a crumbly almond crust and a luscious date filling, it’s perfect for a wholesome dessert or a special occasion.

Ingredients
- 3 cups almond flour
- 3 tbsp maple syrup
- 3-4 tbsp water
- 8-10 pitted Medjool dates, chopped (for layering in the bottom)
- 1 ½ cups pitted Medjool dates (about 15)
- 2 cups lite canned coconut milk*
- ½ tsp vanilla bean powder (or 1 tsp vanilla extract)
- Pinch of sea salt
- 1 ½ tbsp cornstarch**
Instructions
- Step 1: Preheat the oven to 375°F (190°C).
- Step 2: In a large mixing bowl, combine the almond flour and maple syrup. Add the water one tablespoon at a time, mixing with a fork until the dough becomes clumpy and holds together when squeezed.
- Step 3: Press two-thirds of the dough evenly into a tart pan, covering the base and sides. Reserve the remaining dough for the topping.
- Step 4: Spread the chopped 8-10 Medjool dates evenly over the bottom of the crust.
- Step 5: In a blender, combine 1 ½ cups of Medjool dates, coconut milk, vanilla, sea salt, and cornstarch. Blend until completely smooth.
- Step 6: Pour the blended date mixture over the layered dates in the crust. Spread it evenly.
- Step 7: Sprinkle the remaining dough over the top of the filling as a crumbly topping.
- Step 8: Bake the tart in the preheated oven for about 45 minutes, until the top is lightly golden and set.
- Step 9: Allow the tart to cool completely, then refrigerate overnight to set before slicing and serving.
- Step 10: Store the tart in the refrigerator for up to 5 days.
Tips & Variations
- For a nuttier crust, toast the almond flour lightly before mixing.
- Substitute coconut milk with almond or oat milk for a different flavor profile.
- If you prefer a firmer tart, reduce the coconut milk by ¼ cup.
- Top with sliced almonds or a drizzle of maple syrup before serving for added texture and sweetness.
Storage
Keep the tart refrigerated in an airtight container for up to 5 days. For best texture and flavor, allow it to come to room temperature for 15 minutes before serving. You can also freeze the tart for up to 1 month; thaw in the refrigerator overnight before enjoying.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of dates instead of Medjool?
Medjool dates are preferred for their softness and caramel-like flavor, but you can use other soft dates. If your dates are dry, soak them in warm water for 10 minutes before using.
Is this tart gluten-free and vegan?
Yes, this tart is naturally gluten-free since it uses almond flour instead of wheat. It is also vegan, using plant-based ingredients like maple syrup and coconut milk instead of dairy.
PrintAlmond & Medjool Date Tart Recipe
This Almond & Medjool Date Tart is a luscious, naturally sweet dessert featuring a crumbly almond flour crust layered with chopped Medjool dates and a creamy coconut-date filling. Perfectly baked to a golden finish and chilled overnight, this tart offers a rich, dairy-free treat that combines wholesome ingredients like almond flour, coconut milk, and maple syrup for a healthy indulgence.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: overnight + 1 hour 5 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
- Diet: Gluten Free
Ingredients
Crust
- 3 cups almond flour
- 3 tbsp maple syrup
- 3–4 tbsp water
Filling
- 8–10 pitted Medjool dates, chopped (for layering)
- 1 ½ cup pitted Medjool dates (about 15 whole)
- 2 cups lite canned coconut milk
- ½ tsp vanilla bean powder or 1 tsp vanilla extract
- Pinch of sea salt
- 1 ½ tbsp cornstarch
Instructions
- Preheat Oven: Preheat your oven to 375°F to prepare for baking the tart.
- Prepare Crust Mixture: In a large bowl, combine almond flour and maple syrup. Gradually add water, one tablespoon at a time, mixing with a fork until the dough becomes clumpy and holds together when pressed.
- Form Tart Base: Press about two-thirds of the dough evenly into a tart pan, making sure to cover the bottom and sides. Reserve the remaining one-third dough for the topping.
- Add Chopped Dates: Evenly spread the chopped Medjool dates over the crust base in the tart pan.
- Make Filling: Blend the 1 ½ cups of whole Medjool dates with the lite coconut milk, vanilla, sea salt, and cornstarch until the mixture is very smooth and creamy.
- Pour Filling Over Dates: Gently pour the blended date and coconut milk mixture over the chopped dates in the tart crust, spreading it evenly.
- Add Crust Topping: Sprinkle the reserved one-third dough evenly over the top of the filling to form a crumbly topping layer.
- Bake Tart: Place the tart in the preheated oven and bake for approximately 45 minutes at 375°F until golden and set.
- Cool and Chill: Allow the tart to cool completely at room temperature, then refrigerate it overnight for the best texture and flavor.
- Store and Serve: Keep the tart refrigerated and consume within 5 days for optimal freshness. Slice and enjoy chilled.
Notes
- Using lite canned coconut milk keeps the tart creamy yet light.
- The tart benefits from overnight chilling to fully set and enhance flavors.
- Ensure dates are pitted before use for ease and texture.
- This tart is naturally gluten-free and dairy-free, making it suitable for many dietary preferences.
- If vanilla bean powder is unavailable, pure vanilla extract works equally well.
Keywords: almond tart, Medjool dates, vegan dessert, gluten free tart, coconut milk dessert, healthy tart recipe, dairy free dessert

