No-Bake Peanut Butter Energy Bites Recipe

Introduction

No-Bake Peanut Butter Energy Bites are a quick and tasty snack perfect for a boost of energy any time of day. Packed with oats, peanut butter, and chocolate chips, these bites come together effortlessly without any baking.

A clear glass bowl filled with three visible layers of ingredients, arranged side by side in sections. On the bottom left, there are light beige rolled oats with a dry and flaky texture. Above and to the right of the oats, there is a smooth, creamy layer of light brown peanut butter, swirled with some shiny golden caramel drizzled on top. The right section is filled with small, round dark brown chocolate chips. The bowl sits on a white marbled texture background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • ½ cup quick oats
  • ¼ cup peanut butter
  • 2 tablespoons honey
  • ¼ cup mini chocolate chips

Instructions

  1. Step 1: Combine the quick oats and mini chocolate chips in a medium bowl.
  2. Step 2: Add the peanut butter and honey, then stir until the mixture is well combined.
  3. Step 3: Scoop the mixture into 12 equal portions and roll each portion between your hands to form balls.
  4. Step 4: Store the energy bites in an airtight container at room temperature or chilled for a firmer texture.

Tips & Variations

  • Use natural peanut butter for a healthier option or try almond butter for a different flavor.
  • Add a pinch of cinnamon or a splash of vanilla extract to enhance the taste.
  • Substitute mini chocolate chips with dried fruit like raisins or cranberries for a chewy twist.

Storage

Store the energy bites in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week. If chilled, let them sit at room temperature for a few minutes before eating to soften slightly.

How to Serve

The image shows several round energy balls placed close to each other on a white marbled surface. Each ball has a rough texture made of light brown oats mixed with dark brown chocolate chips that are embedded on the surface evenly. The energy balls have a soft and chewy look with visible oat flakes and glossy chocolate spots scattered across the golden brown base. The lighting highlights the texture and colors clearly. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these energy bites gluten-free?

Yes, use gluten-free oats to ensure the bites are safe for those with gluten sensitivities.

How long do these energy bites last?

They stay fresh for about 3 days at room temperature and up to 1 week when stored in the refrigerator.

Print

No-Bake Peanut Butter Energy Bites Recipe

These No-Bake Peanut Butter Energy Bites are a quick and healthy snack option made with simple ingredients like oats, peanut butter, honey, and mini chocolate chips. Perfect for an energy boost on the go, they require no baking and come together in just minutes, making them ideal for busy lifestyles or a nourishing treat anytime.

  • Author: Amaya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 12 energy bites 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Ingredients

  • ½ cup quick oats
  • ¼ cup peanut butter
  • 2 tablespoons honey
  • ¼ cup mini chocolate chips

Instructions

  1. Combine dry ingredients: In a medium bowl, mix together the quick oats and mini chocolate chips until evenly distributed.
  2. Add wet ingredients: Stir in the peanut butter and honey into the oat mixture, blending thoroughly until a sticky and cohesive dough forms.
  3. Form energy bites: Using a spoon, scoop out the mixture and roll into 12 small balls by hand, ensuring they are compact and hold together well.
  4. Store properly: Place the energy bites in an airtight container. They can be kept at room temperature or refrigerated to maintain freshness and firmness.

Notes

  • You can substitute honey with maple syrup or agave nectar for a vegan option.
  • Add chia seeds or flaxseeds for extra fiber and nutrients.
  • Store the energy bites in the refrigerator for up to one week or freeze for longer storage.
  • If the mixture is too dry, add a little more peanut butter or honey to help bind.

Keywords: peanut butter energy bites, no bake snacks, healthy energy bites, quick snack, peanut butter oats, no bake peanut butter balls

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