Air Fryer Broccoli Cheddar Poppers Recipe
Introduction
These Air Fryer Broccoli Cheddar Poppers are a delicious and easy snack that combines fresh broccoli with melty cheddar cheese. They’re crispy on the outside and tender on the inside, perfect for a quick appetizer or a healthy bite.
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese
- Breadcrumbs (or gluten-free breadcrumbs)
- Garlic powder
- Onion powder
- Salt and pepper
- Egg (or flax egg for plant-based option)
Instructions
- Step 1: Prepare the broccoli by washing and chopping it into small florets; blanch briefly if desired.
- Step 2: In a mixing bowl, combine the blanched broccoli, shredded cheddar cheese, breadcrumbs, garlic powder, onion powder, salt, pepper, and egg (or flax egg) until well mixed.
- Step 3: Shape the mixture into small balls or patties.
- Step 4: Preheat the air fryer to 375°F (190°C) and lightly grease the basket. Arrange poppers in a single layer and cook for 10-12 minutes until golden brown.
- Step 5: Allow to cool slightly before serving warm with your choice of dipping sauce.
Tips & Variations
- For a crispier texture, spray the poppers lightly with cooking oil before air frying.
- Try adding chopped herbs like parsley or chives for extra flavor.
- Use a plant-based cheese and flax egg for a vegan-friendly version.
Storage
Store leftover poppers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 3-5 minutes to restore crispiness.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I freeze broccoli cheddar poppers?
Yes, you can freeze them before cooking by placing shaped poppers on a tray to freeze individually, then transfer to a freezer bag. Cook from frozen, adding a few extra minutes to the air frying time.
Do I need to blanch the broccoli?
Blanching softens the broccoli and helps the poppers hold together, but it’s optional. If you prefer a crunchier texture, you can skip blanching and use raw chopped florets.
PrintAir Fryer Broccoli Cheddar Poppers Recipe
These Air Fryer Broccoli Cheddar Poppers are a delicious and healthy snack or appetizer made with fresh broccoli, sharp cheddar cheese, and a crispy breadcrumb coating. Perfectly cooked in the air fryer, they come out golden and crunchy on the outside while soft and cheesy inside. A great way to enjoy veggies in a fun bite-sized form, suitable for family gatherings or a quick savory snack.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 12–15 poppers 1x
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables
- 2 cups fresh broccoli florets, finely chopped
Dairy
- 1 cup shredded sharp cheddar cheese
- 1 large egg (or 1 flax egg for plant-based option)
Dry Ingredients
- ½ cup breadcrumbs (or gluten-free breadcrumbs)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
Instructions
- Prepare Broccoli: Wash the fresh broccoli thoroughly and chop into small florets. Optionally, blanch the broccoli by boiling it for 1-2 minutes and then immediately transferring it to ice water to retain color and soften slightly. Drain well.
- Mix Ingredients: In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, breadcrumbs, garlic powder, onion powder, salt, pepper, and the egg or flax egg. Mix thoroughly until the ingredients are evenly incorporated to form a sticky mixture.
- Shape Poppers: Using your hands, form the mixture into small balls or patties about 1 to 1.5 inches in diameter. Place them on a plate or tray ready for cooking.
- Preheat Air Fryer: Preheat your air fryer to 375°F (190°C). Lightly grease the air fryer basket to prevent sticking.
- Cook Poppers: Arrange the poppers in a single layer in the air fryer basket, making sure they are not touching to allow even air circulation. Cook for 10-12 minutes until they are golden brown and crispy on the outside.
- Serve: Remove the poppers from the air fryer and allow them to cool slightly. Serve warm with your favorite dipping sauce such as ranch, marinara, or a spicy aioli.
Notes
- You can substitute the cheddar cheese with a plant-based cheese for a vegan version.
- For gluten-free option, use gluten-free breadcrumbs.
- If you prefer a softer texture, blanching the broccoli before mixing is recommended.
- Leftover poppers can be refrigerated and reheated in the air fryer for a few minutes to restore crispiness.
- Adjust seasoning according to taste; adding a pinch of chili flakes can add a spicy kick.
Keywords: Broccoli Cheddar Poppers, Air Fryer Snack, Healthy Appetizer, Vegetarian Snack, Cheesy Broccoli Bites
